RP Strength Podcast

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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Episoder(100)

Dieting and Physical Activity

RP Diet Coach app RP Hypertrophy App 0:24 Mike is getting too rich 2:23 Huge mistake after diet 13:26 Keeping an eye on the scale post diet 15:33 Physical activity levels ...

20 Mai 202445min

RP Super Coach Trevor Pfaendtner

RP Diet Coach app RP Hypertrophy App 0:27 Coach Dr. Trevor Pfaendtner's name problems 4:35 Mike's IG algorithm quirks 7:27 Mukbang client and eating challenges 16...

13 Mai 20241h 6min

All about Failure Training

RP Diet Coach app RP Hypertrophy App 0:18 The other Dr. Mike 1:02 The eclipse 4:21 Nick's pull-up video controversy, grip talk 11:44 Ray Kurzweil prediction 17:07...

6 Mai 202449min

Lessons Learned From Thousands of Clients w Coach Jen Case

RP Diet Coach app RP Hypertrophy App 0:42 Dr. Jen has too many animals 2:46 Jen's insane credentials 9:22 Jen's martial arts background 13:33 Ego in BJJ 21:45 Jen Is a gl...

29 Apr 20241h 1min