Natural supplements to help your running
In this episode we interview scientist and journalist Gretchen Lidicker about the research behind natural supplements such as magnesium, CBD oil, and more. If you're interested in natural supplements ...
21 Nov 201848min
Thinking about a triathlon? The best tips for getting started.
Have you considered trying a triathlon? Maybe you just started training for one and are now realizing it's more than just adding a swim and bike ride to your run. If so, this week's guest is going to ...
14 Nov 201859min
An Inside look at Strava, the social network for runners
Mark Gainey - Social Media For Runners This week we hear from Mark Gainey, co-founder and Chairman of Strava, the social network for athletes. Founded in 2009, millions of athletes worldwide have join...
7 Nov 201849min
Does a Low Carb, High Fat Diet Work for Runners?
In this episode, we chat with well-known and highly acclaimed scientist, doctor and author Professor Tim Noakes. We learn is a Low Carb, High Fat diet can be beneficial for athletes. We also discuss t...
31 Okt 20181h 17min
The training strategies of the 1st American female at the Chicago Marathon
Earlier this month, Sarah Crouch was the first American female finisher at the Chicago Marathon with a time of 2:32:37, which was also a PR, and 6th place overall. In this episode, she shares some of ...
24 Okt 201859min
Need some trail running inspiration?
In today's episode, here from Trail Running Film Festival, founder James Varner discusses how his films help inspire and motivate trail runners. Plus, learn how you can catch some of these amazing sto...
17 Okt 20181h 1min
Ironman World Championship 2018 with Brothers Kyle and Brent Pease
Pease Brothers - Creating Impact Beyond the Finish Line On October 13th, 2018, brothers Kyle and Brent Pease will compete in the grueling Ironman World Championship triathlon in Kona, Hawaii consistin...
10 Okt 201850min
Running With Mindfulness With Therapist William Pullen
William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, A...
3 Okt 201844min
