How to Use Your Mistakes to Make You Even Stronger- Trent Morrow
Today, I'm sitting down with Trent Morrow. Also known as Marathon Man, Trent is the World record holder for the most marathons on seven continents in one year. He's also the Australian World record ho...
2 Mar 20161h 1min
How to be the Leader of Your Own Journey- Tawnee Prazak
We are following the theme of becoming the best version of ourselves and finding that balance. and today we are joined by the amazing Tawnee Prazak. She's a triathlon coach, personal trainer, multimed...
24 Feb 201656min
Finding the Best Diet and Training Plan for You- Ben Greenfield
Have you ever followed someone else's fitness or health advice after hearing about their raging success, only to become disappointed with your own results? In most cases, it simply comes down to indiv...
17 Feb 201646min
Why You Don't Have to be the Best or the Fastest to be Inspiring- Julie Benson
Three years ago on April 15th, two pressure cooker bombs were exploded by terrorists during the Boston Marathon. Today I got the chance to have a really amazing, intimate and eye opening interview wi...
10 Feb 201652min
Do I Need a Running Coach? Why Every Runner will Benefit with Jamie Dodge
Today we're joined by one of our own coaches to talk all about RunnersConnect, how she got involved with it and her life story in running. Ladies, and gentlemen, meet coach and friend, Jamie Dodge. ...
3 Feb 201643min
How to Progress Your Training for Long Term Success- Mark Kennedy
Nowadays when people decide to start running (especially around the holidays) they usually do it to lose weight, begin a healthier lifestyle or even as hobby, perhaps. But it's crucial to never forget...
27 Jan 201649min
Is the Way You Breathe Holding You Back? with Patrick McKeown
Today we're going back to the physical side of running in life; we're talking about breathing. Did you know that many of us are breathing wrong? Yeah, that's actually a thing. And if you're a runner ...
20 Jan 20161h 2min
Do You Fall Victim to the Comparison Trap? How to Avoid it with Sarah Joyce
Today's podcast is focused on why it is a good idea to avoid the comparison trap and why it's better to focus on our own milestones and improvement. We are also going to learn about some of the inter...
13 Jan 201646min
