49. The Goodbye But Not The End
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20 Aug 202532min
03. Training Talks - David Lipman and Victor Smångs
In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many ...
13 Aug 20251h 9min
02. Training Talks - Tobias Schmid from Core and Victor Smångs
In this second episode of Training Talks Victor sits down with the mountain runner, Tobi Schmid, who is Product Manager at CORE. The conversation is a deep dive into heat training: how to do it in a p...
7 Aug 202547min
48. The Summer Update
In this episode, we’re catching up on the past couple of weeks—which have been packed with training and exciting events for both of us. Victor visited ON’s headquarters in Zurich and got a firsthand l...
16 Jul 202551min
01. Training Talks - Mads And Victor
We're adding something new here at Runners FM—welcome to the very first episode of Training Talks!These extra episodes within Runners FM are shorter, more training-focused conversations. In this debut...
25 Jun 20251h 1min
47. The Jordan Donnelly
Diamond League came to Stockholm and so did Jordan Donnelly which gave us an opportunity to get him into the recording booth. With over 15 years of experience working with some of the top brands in th...
18 Jun 20251h 5min
46. The Satisfy Pro Jakob Åberg
In episode 46, we're thrilled to welcome Jakob Åberg, Satisfy Pro Runner, to the studio. In 2023, Jakob won Kullamannen 100, putting a well-deserved spotlight on his name in the ultra community. Despi...
11 Jun 20251h 50min
45. The Bicarb Bible, a hip update, the importance of rear delts and Victors current running and some Netflix's "must sees"
In this episode, Andreas shares an update on his running — and yes, believe it or not, it’s actually progressing. He also talks about his first impressions and experiences with David Grey’s “Hip Progr...
4 Jun 20251h 32min
