We talk 'Well Far' with Amy Lane
A bumper episode this week; journalist, podcaster and now author Amy Lane aka @wellness_Ed joins us to talk about her running journey, how to make it suck less, the pressure of instagram and her new b...
10 Mar 202034min
Comedian Tom Lucy + running tech and the coronavirus
Comedian Tom Lucy pops in to tell us why he's running the London Marathon, tech guru Kieran Alger has been building his lung capacity and RW's Kerry McCarthy talks coronavirus and planking. Hosted on ...
3 Mar 202044min
We talk race excuses and veganism (again)
We discuss the wonderful world of race excuses with RW's chief sub editor, John Carroll, and Tom Budgen from Vegan Runners makes the case for running as a plant-based athlete. Hosted on Acast. See aca...
25 Feb 202035min
Running and a vegan diet
We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet for runners. We only mention Game Changers once, we promise, the rest is just an...
18 Feb 202036min
Special: We speak to Nike about the alphafly
Jane went out to New York for what Nike were calling its 'Olympic Summit' but it turned out to be the global alphafly launch, so armed with her microphone she recorded this special episode, interviewi...
15 Feb 202023min
Paul Tonkinson AND Damian Hall
A double dose of running chat this week as RW columnist, comedian and now author Paul Tonkinson joins us in the studio to discuss his new book as well as how running is a form of escapism, while Damia...
12 Feb 202033min
Eddie Brocklesby: why you're never too old to start running
Author, CEO and founder of Silverfit, Eddie joins us to explain how starting running at 50 helped her discover a passion for being active and started her on a journey towards helping others achieve mo...
4 Feb 202037min
How to be a greener runner
With the impacts of climate change being felt around the world, we look at what runners can do to reduce their carbon footprint. From run-commuting to rejecting race T-shirts, there are plenty of ways...
28 Jan 202030min
