Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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Episoder(173)

#29: Davie Hall talks completing UTMB, Man v Horse, Zermatt Marathon and Yomping in the Brecon Beacons

#29: Davie Hall talks completing UTMB, Man v Horse, Zermatt Marathon and Yomping in the Brecon Beacons

Davie Hall is an old college friend of mine who ran his first marathon at the age of 17 having lied about his age and went on to take part in the second, third and fourth running of UTMB - Ultra Trail...

30 Apr 202023min

#28: Marathon Quiz - 26.2 Marathon questions

#28: Marathon Quiz - 26.2 Marathon questions

Some of you were I know planning to run a marathon in April - me included. So to offer some minor consolation here is the marathon quiz instead. 26.2 questions on your favourite topic. To download th...

11 Apr 202024min

#27: Imogen talking cuttings, new routes and 100 miles in April

#27: Imogen talking cuttings, new routes and 100 miles in April

Imogen Parnham from Truro Running Club shares her collection of running magazine cuttings, the new routes she is discovering around her home and her plans to run 100 miles in April. Send us Fan Mail ...

1 Apr 202011min

#26: How far back does your running diary go?

#26: How far back does your running diary go?

I started running diary in November 2003, my late and great friend Neil Anthony told me it would be a great way to motivate myself as I began the buildup to my first marathon in October 2005 in Amster...

29 Mar 202015min

#25: 'Not a ParkRun' - March 21st 9am

#25: 'Not a ParkRun' - March 21st 9am

It's Saturday so I've created by own 'ParkRun' - can I do a decent time running on my own? Will the strong wind make the recording tricky? Will I see any other runners? Tune in and all will be reveale...

21 Mar 202029min

#24: What are you doing to keep running during the corona crisis?

#24: What are you doing to keep running during the corona crisis?

ParkRun is off, running clubs are no longer meeting so what are you doing to keep on running? I share my 6 tips to help you keep active. If you would like to share yours drop me an email to podcast@...

19 Mar 202012min

#23: Cousin Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal path

#23: Cousin Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal path

I recorded lost of on the run snippets but the wind savaged them! So instead here is my post-event (I won't call it a race) account of the Classic Jack which was very well organised by https://bysvyke...

3 Mar 202019min

#22: Being an Arc Angel during the 100 mile Arc of Attrition Ultra Race

#22: Being an Arc Angel during the 100 mile Arc of Attrition Ultra Race

The Arc of Attrition is billed as the toughest 100 mile ultra in the UK. Being part of the checkpoint 'Arc Angels' team at the 39 mile mark gave me a unique insight into the runners and how they coped...

11 Feb 202018min

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