
Lone Wolf
Wolfman flies solo on this episode. Wolfman discusses training during holidays and balancing home life. Thank you to all of you for listening, supporting and sharing! Send your questions to Running...
28 Mai 20247min

Lemons
SHhh Happens!!! Make some Lemonade! Enjoy the hilarious and everyday stories Maverick and Wolfman share today. We have all been there. Don't let it get you down. Enjoy the Run! Thanks for Liste...
21 Mai 202418min

You RUN too Fast!
Maverick and Wolfman discuss the reasons why you should run slower. "There's nothing wrong with walking when you're tired."- Maverick Sometimes you have to take a step back. Take away the EGO! It ...
14 Mai 202426min

PRE-diabetic to SPARTAN BEAST
Quite Incredible! Jack Coates overcame being a pre-diabetic and knee surgery to become one of the best Spartan competitors in his age group. Jack has conquered 15 Spartans! So how did you get int...
7 Mai 202452min

Birthday RUN
This episode was recorded on1 of your co-hosts birthdays . Yeah, this episode is awesome. 1. Where are all of Maverick's friends? Stay tuned! 2. How accurate do you think the Garmin race predicting ...
30 Apr 202429min

Eat, Run, Sleep... Repeat!
Wolfman officially starts training for the Wine Glass Marathon. Maverick provides an update on his training. "That first mile I have to just kind of dog it." Wolfman's book recommendation = Meb fo...
23 Apr 202444min

Continuation with GARY "The Great" FERGUSON: "Start at 4 in the morning and just try to get 'til midnight."
We couldn't limit Gary to 1 episode. Not when he can cover 529 miles in 10 days. What do you possibly think about for 529 miles? What gets you through those mental walls or physical walls? What's bee...
16 Apr 202437min

GARY "The Great" FERGUSON: From 5k to 529 Miles in 10 days!!!
Be ready to be inspired. This man has done it all! "From 5k's to 10k's and of course 1/2 marathons than the marathons." Gary has run many marathons including Boston x7, NYC, Big Sur, Pikes Peek, Mt...
9 Apr 202437min




















