RUNNiNG the 5k Love it or Not
"Well I wanted to name this episode why I love 5k's but Wolfman said he doesn't indeed love 5k's." - Maverick "It's not that I don't love 5k's........." - Wolfman "Why do you love 5k's?" - Wolfman ...
2 Apr 202427min
The Clydesdale: Scott Hakes
"I've lost like 50 pounds over the last 2 years, running!" Maverick and Wolfman are joined by Scott Hakes. Scott is not only a husband, father, and Math teacher he is also a Clydesdale Division Run...
26 Mar 20241h 3min
WORLD CLASS Lori Kingsley
In the 2010 Boston Marathon Lori placed 1st American and 2nd overall in the Women's Masters Divsion. She has won numerous races over the years including the Wine Glass Marathon and multiple USA TITLE...
19 Mar 20241h 24min
Don't call your wife 20+ Miles into a run!
Advice!!! Don't call your wife 20+ miles into a run and ask her to stop making waffles for the hungry kids because you need a ride. Yeah Wolfman did that! Do you Run with a Phone/Music? How is Mave...
12 Mar 202444min
Starry Run: "I think 100 is the LIMIT!"
Maverick and Wolfman are joined by Jason Starry. Jason is a former high school star, collegiate runner, current marathoner and future Ultra Marathoner. "I have a run coming up that I probably should...
5 Mar 202450min
Questions and a MANTRA
Hey guys this episode is going to answer listener's questions, share some laughs, and keep you Positive! Which is more accurate the Treadmill or Watch? Replace the insoles or the Shoes? Do we keep ...
27 Feb 202444min
INCREDIBLE Hip Hiker Gwen Buchanon: BAD A** Appalachian Trail Finisher, Marathoner,...
Maverick and Wolfman are joined by Gwen Buchanon, PT. Gwen survived 2 LIFE Threatening Accidents and endured 2 hip replacements prior to hiking the Appalachian Trail (AT) in 2021. Gwen also known ...
20 Feb 202452min
Love, Run
Why do people hate running? Let's start there. We love running. Wait, can people acquire an enjoyment of running? Here is the Valentine for all you Runners! Dear You, Start small and slow and...
13 Feb 202428min
