
Cold Run and Motivation
You were Good all year and you put this on your List. So we recorded it, wrapped it and delivered it! Get ready for 6 ways to motivate yourself to Run in the Cold! As usual you will also here so...
19 Des 202325min

"It Changes your Life. It Changed my Life!!!" - Kasia Pelepko
Hey guys! In this episode Maverick and Wolfman are joined by special guest Kasia Pelepko. Kasia is a Yoga teacher (or Yogini), a violinist and a light on this earth. Kasia eloquently shares her exp...
12 Des 202339min

Comedy Run
This is the 20th episode. So, of course Maverick and Wolfman get asked to discuss how they would fare in a Zombie Apocalypse and about what's more important, clean running shorts or a PR (personal re...
5 Des 202335min

Wow! It's not just Running. Is it?
As requested! This episode is not about Running and...also about Running. We start off with Wolfman recapping his experience at Run for the Diamonds followed by Maverick telling an embarrassing sto...
28 Nov 202321min

Amazing and Inspiring: Lynn, PA-C runs Pittsburgh Marathon with a Veteran who has a below knee Amputation
Hey guys! In this episode Lynn Eckrote, PA-C commits to run the Pittsburgh Marathon with her patient, a Veteran with a below knee amputation. This amazing and inspiring story takes place just 444 day...
21 Nov 202329min

Dr. Cullen: Core, Climbing, Running
Maverick and Wolfman are joined by Dr. Cullen Boyle, PHD. This episode centers around CORE, Climbing, Running, Mental Toughness and so much more. Dr. Cullen uses his strong Core and quick WIT to kee...
14 Nov 202328min

Free Super Shoes! for Wolfman
Hey Guys, Wolfman runs into a pair of free Super Shoes . Maverick and Wolfman discuss the 5 qualities that they would look for in an individual to hire (that are the same kind of traits they would...
7 Nov 202323min

Baba O'Cheesecake Mile
We are about to RUN down some winding paths, lace up your Super Shoes , and keep the TEMPO. First obstacle we encounter is that not running affects Maverick's Mood which leads to common mistakes new ...
31 Okt 202322min




















