
RunPod Sprint! Mike Seaman
RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show -...
3 Feb 7min

The Extra Mile! Cold miles
It's tough running in this current weather... but cold miles build clarity!Jenni is back with advice and the inspiration you need to get out for some winter runs.New full episodes with special guests ...
1 Feb 1min

Mike Seaman
Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two yearly shows... with one happening this weekend!Hear...
29 Jan 51min

The Power Playlist! Sabrina Pace-Humphreys
Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist...
27 Jan 8min

The Extra Mile! Consistency
After nearly a month of new years resolutions, Jenni wants to talk about the most important thing... consistency!Don't worry about the bold progress statements, it's about doing the little things that...
25 Jan 1min

Sabrina Pace-Humphreys
Sabrina Pace-Humphreys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist...
22 Jan 52min

The Power Playlist! Stef Reid MBE
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and high performance coach.Her playlist choices are full...
20 Jan 6min

The Extra Mile! Running in the rain shouldn't put you off!
It’s the middle of January and the weather can start to get you down… but running in the rain shouldn’t put you off!Jenni explains why pounding the pavement in the wet weather can be worth your while ...
18 Jan 2min



















