RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Episoder(669)

The Extra Mile! How To Choose A Running Challenge For 2026

The Extra Mile! How To Choose A Running Challenge For 2026

How do you decide on the perfect running goal for 2026? In this RunPod Extra Mile episode, Jenni shares quick, inspiring tips to help you pick a challenge that fits your life - and excites you. Rememb...

8 Des 20253min

The RunPod Christmas Gift Guide 2025!

The RunPod Christmas Gift Guide 2025!

The RunPod Christmas Gift Guide 2025 is here! It’s that magical time of year again when Jenni is joined by two RunPod favourites - Esther Newman from Women’s Running Magazine and Mike Sawh, Consumer T...

5 Des 20251h 7min

The Power Playlist! Adil Ray OBE

The Power Playlist! Adil Ray OBE

Jenni is joined by the multi-talented Adil Ray OBE-actor, writer, broadcaster… and yes, DJ! Though when a young Adil first announced he wanted to be a “disc jockey,” his aunt was convinced he meant ri...

3 Des 20258min

The Extra Mile! Running Fun in December: What Kind of Challenges Could I Do?

The Extra Mile! Running Fun in December: What Kind of Challenges Could I Do?

It's officially December! Let's make it a month to remember!December can be one of the most fun and rewarding times to start a challenge. In this episode of The Extra Mile, Jenni shares some simple, e...

1 Des 20253min

Adil Ray OBE

Adil Ray OBE

This week on RunPod, Jenni is joined by broadcaster, actor, comedian and all-round national treasure Adil Ray OBE. You may know him as the creator and star of Citizen Khan, from his mornings on Good M...

28 Nov 202544min

The Power Playlist! Peter Sawkins

The Power Playlist! Peter Sawkins

In this Power Playlist episode of RunPod, Jenni is joined by Great British Bake Off winner Peter Sawkins - better known as Peter Bakes. When he’s not creating show-stopping bakes in the kitchen, Peter...

26 Nov 20258min

The Extra Mile! The Unexpected Joys Of Running In The Morning...In Winter

The Extra Mile! The Unexpected Joys Of Running In The Morning...In Winter

If you can tempt yourself out from under the duvet, there’s something surprisingly magical about winter morning runs. In this mini episode of RunPod 'The Extra Mile', Jenni shares the unexpected joys,...

24 Nov 20252min

Peter Sawkins

Peter Sawkins

Today on RunPod, Jenni is joined by fellow Scot and Great British Bake Off royalty, Peter Sawkins.Peter won GBBO in 2020 - and remains the youngest champion the show has ever had. Famous for his short...

21 Nov 202541min

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