The Extra Mile! Timing Your Taper
Tapering: it’s not slacking, it’s strategy! In this episode of RunPod The Extra Mile, Jenni dives into one of the trickiest (and most misunderstood) parts of marathon training — the taper. Join her as...
6 Apr 20253min
AJ Pritchard and Lia Fyles
Ready for an episode packed with passion and energy about one of London’s most beloved races? Join Jenni in the RunPod studio as she chats with Strictly Come Dancing’s AJ Pritchard and London Landmark...
3 Apr 202541min
The Extra Mile! Why Spring Runs Hit Different - The Joys of Running in a New Season
Spring is here! The blossoms are blooming, the air is warmer, and there’s something truly energising about getting out there and pounding the pavement when the season changes. As lighter mornings and ...
30 Mar 20253min
Dame Denise Lewis
This week on RunPod, Olympic legend Dame Denise Lewis joins Jenni to share her wisdom on resilience, ambition, and navigating life’s ever-changing demands. From her days dominating the heptathlon to h...
28 Mar 202536min
The Power Playlist! with Ioana Barbu
Ever wondered what fuels someone through 230km of frozen Arctic wilderness – and still leaves them winning? ❄️🏃♀️This week, we’re plugging into the Power Playlist of ultra-runner legend Ioana Barbu,...
26 Mar 20258min
The Extra Mile! Lace Up and Go! Your First Step to Running Success
Ever thought, “I’d love to start running, but I don’t know where to begin”? Well, this week on RunPod’s Extra Mile, Jenni Falconer is here to get you out the door and onto your first run!It’s not abou...
24 Mar 20253min
Ioana Barbu
In this hugely inspiring episode of RunPod, Jenni is joined by the most incredible runner — Ioana Barbu. From carving up snowboarding slopes to conquering some of the world’s toughest ultra races Ioan...
21 Mar 20251h 3min
The Power Playlist! with Kelly Brook and Jeremy Parisi
Ever wondered what’s powering Kelly Brook and Jeremy Parisi through marathon training with Radox UK? 🏃♀️🏃♂️🍝 This week, we dive into their Power Playlist – think iconic 80s anthems (hello Eye of ...
19 Mar 20254min
