Mike The Trainer: Strength and Conditioning 4
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.Is your new years resolution to look good while you're running? Buy a...
24 Jan 20238min
Karen Weir - Menopause Special
Karen Weir (Running Extraordinaire!) is back for another episode of RunPod, and today she's discussing a highly requested topic: Menopause! This episode is for all genders! Listen on if you’re concern...
19 Jan 202335min
Mike The Trainer: Strength and Conditioning 3
Jenni is joined by her fitness coach Mike Gornall, also known as 'Mike The Trainer' for another instalment of "Strength and Conditioning".Look good when you run this January! Buy a RunPod tshirt! Go h...
17 Jan 202310min
Mike Seaman
Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show!Mike created The National Running Show with a wholesome vision to support the ru...
12 Jan 202338min
Mike The Trainer: Strength and Conditioning 2
Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning. Kick your "new year new m...
11 Jan 20239min
Karen Weir
Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.In 2016 she moved from London to Hope Valley in the stunning Peak D...
6 Jan 202343min
Mike The Trainer: Strength and Conditioning 1
It's 2023! For 5 weeks, and to kick start your January, we’re going to be joined by Jenni's fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning.You can find Head ...
3 Jan 202319min
Hannah Beecham
2023 is just around the corner, so who better to invite back on RunPod than Hannah Beecham, The Founder and CEO of Red January.RED JANUARY is a nationwide movement for mental wellbeing, led by the com...
29 Des 202235min
