RunPod

This mini-series of bonus RunPod episodes is intended to help you come up with ideas for the best gizmos, gadgets and gear for runners this Christmas. Jenni is joined by 2 experts in this field - Esth...

24 Nov 202117min

We all know that running and exercise can often aid a good night's sleep, but how can sleep aid our running? This week Jenni is chatting to chartered physiotherapist and sleep expert Sammy Margo. Jen...

19 Nov 202128min

In this episode of RunPod, Jenni chats to Head of Nutrition at the English Institute of Sport, Mike Naylor. We all know the right, or wrong, food can really impact our fitness and performance. But tru...

17 Nov 202121min

In this episode of RunPod, Jenni is joined by one of the legends of the running world. A man we all know, a runner we all cheered on in London 2012 and Rio 2016 and watched him win gold, four times. ...

12 Nov 202130min

The Marathon des Sables is known as the toughest footrace on earth. 6 days running over 250 kilometres, carrying all of your supplies on your back. It's not for the faint hearted, and this week, we're...

5 Nov 202143min

In this episode of RunPod, Jenni is joined by entrepreneur, bestselling author, presenter, former Loose Woman and runner, Andrea McLean. Andrea has run in the past but after years without it, recentl...

29 Okt 202143min

This week's guest is a man you'd know for his voice before his passion for running, but don't let that fool you. Kevin Simm, formerly of Liberty X, winner of The Voice and now lead singer of Wet Wet ...

22 Okt 202144min

This week on RunPod, Jenni chats to a husband and wife team who are life change therapists. Nik and Eva Speakman will help eliminate any negative thoughts and instead promote that glass half full ap...

15 Okt 202144min