RunPod

This week on RunPod, it’s all about staying active throughout this period of self-isolation and who better to turn to for guidance at this unsettling time than Olympic gold medal winner, Sally Gunnell...

27 Mar 202024min

Disclaimer: This episode was recorded before the announcement that the London Marathon had been postponed. We all know it's hard to run while you're laughing, so you'll have to forgive us for this e...

20 Mar 202047min

This week Dick and Dom are in Da Studio. The TV double act have left the bungalow and joined the RunPod Run Club to chat all things running. Their approach to running couldn’t be more different. One ...

13 Mar 202047min

RunPod is the run club of the podcast world. And, in this episode, Jenni catches up with someone who helped set up the run club of the YouTube world. 2 years ago Anna Harding quit her role as a radio...

6 Mar 202044min

In this episode of RunPod, we discuss a part of the body that is often neglected or taken for granted by runners, whilst also being one of the key and most important parts we have when it comes to pou...

28 Feb 202046min

In this week's episode of RunPod Jenni speaks to Olympic skier Chemmy Alcott. Now after 13 years competing across the globe this woman is one powerful athlete but her pace slows ever so slightly where...

21 Feb 202028min

So this is it, the final episode of the RunPod 5K Challenge. If you've made it through all 5 Blocks of training, well done you! And remember if you've found these last few tricky, just take it as slow...

16 Feb 202053min

As you’ll know by now, RunPod is for runners at all levels from beginner to marathoner, but this week we’re going to be helping those of you who are looking to push yourselves and your 5K times just t...

14 Feb 202025min