RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Episoder(623)

RUNPOD 5K CHALLENGE: Keep It Up!

RUNPOD 5K CHALLENGE: Keep It Up!

Congratulations! You've made it to the THIRD BLOCK of the RunPod 5K Challenge! You are well and truly on your way to running 5k. This episode is the first of three different runs you’ll be doing this ...

26 Jan 202030min

Nick Butter

Nick Butter

Nick Butter is the first man to run a marathon in every country in the world. It’s an incredible achievement and he has many a tale to tell. So in this episode of RunPod, Jenni catches up with him and...

24 Jan 202042min

RUNPOD 5K CHALLENGE: You're Doing Well!

RUNPOD 5K CHALLENGE: You're Doing Well!

Well done you! You've made it BLOCK 2 of the RunPod 5K Challenge! You are well and truly on your journey to run 5k! Now today you'll be doing a varied session combining short runs and active walking a...

19 Jan 202028min

Charlie Dark

Charlie Dark

Charlie Dark is one of those people who makes a difference - he is on a mission to unite and inspire people and he is doing it through running. In 2007, Charlie started a group which unbeknown to him ...

17 Jan 202047min

RUNPOD 5K CHALLENGE: LET'S GO (REPEAT THIS EPISODE 3X)

RUNPOD 5K CHALLENGE: LET'S GO (REPEAT THIS EPISODE 3X)

The time has come. The time has come to run. The 5k challenge is now officially on and this is your first session. Jenni and Faisal have a programme tailored to getting you started, building up and...

12 Jan 202030min

Anna McNuff

Anna McNuff

This week, real life adventurer Anna McNuff joins the RunPod Run Club. Anna is someone who has many a tale to tell - and they’re all fascinating! She started out as an elite rower and then once she de...

10 Jan 202039min

THE RUNPOD 5K CHALLENGE: THE WARM-UP

THE RUNPOD 5K CHALLENGE: THE WARM-UP

Welcome to the RunPod 5k challenge. This is a series that will get you running 5K! That's right, over the coming weeks, with the help of RunPod you will gradually build up to running that 5k, 5000m, 3...

5 Jan 202010min

Izzy Judd

Izzy Judd

Izzy Judd is a musician, mum, author and runner! The latter is something she’s turned to in recent years to give her quality ‘me time’ and in her words ‘has been a saviour’. In this episode, Izzy and ...

2 Jan 202028min

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