Satsang with Helen Hamilton

Satsang with Helen Hamilton

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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Episoder(76)

Don't wait for life to change to admit who you are!

Don't wait for life to change to admit who you are!

Can we ever really be at peace if we are waiting for our outer life to reflect back to us who we are? If we say that we will admit the Truth when we feel peace, joy and are experiencing the life that ...

27 Apr 20251h 8min

How would the infinite Self think about this?

How would the infinite Self think about this?

In this Satsang we look at how the problematic areas of our lives are those in which we tend to think in a very narrow way. We can allow some different ways of thinking and therefore allow abundance t...

20 Apr 20251h 18min

Before Form And Formless Is You - Guided Self Inquiry

Before Form And Formless Is You - Guided Self Inquiry

"In just a few minutes we came to see that we can perceive objects with our senses and mind and we can effortlessly switch to perceiving the intangible formless Self that is our fundamental nature. We...

13 Apr 20251h 4min

Seeing your Buddha Nature Guided Self Inquiry

Seeing your Buddha Nature Guided Self Inquiry

Join Helen Hamilton as she guides us through Self Inquiry to see our Buddha Nature. There is only one constant about ourselves and that is our real Being. Recognise what you really are and be free!

30 Mar 20251h 12min

A Simple Shift Of Focus - Full Satsang

A Simple Shift Of Focus - Full Satsang

"What if this is the only thing awakened beings have done consistently? They brought their attention back to perceive the formlessness one more time than attention was habitually drawn to the mind. Th...

23 Mar 202555min

This Moment. Guided Meditation.

This Moment. Guided Meditation.

This Moment.Enjoy Helen's invitation to simply allow yourself to stop. To let go of any intention, anything you feel that you have to do and of anything you want to become.A stopping. Where everything...

16 Mar 202516min

Shortcut to awakening

Shortcut to awakening

What takes the time in our awakening? Can we shortcut it? The way that we think quite often holds us back and we may not often realise. We have 3 major view points that we hold onto and this slows dow...

9 Mar 202550min

Living The Essence of Me

Living The Essence of Me

We can either experience our thoughts about ourselves or what we actually are. We cannot experience Reality and our thoughts at the same time. In this Satsang Helen guides us into a direct experience ...

2 Mar 202558min

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