Sauna Talk

Sauna Talk

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Episoder(142)

Sauna Talk #006: Mikkel Aaland

Sauna Talk #006: Mikkel Aaland

What's your favorite sweat bath?  "The one I just took, and the one i'm going to take next."  Into sweat bathing and all the variations underneath. Defining what a sweat bath is:  Some kind of a chamb...

16 Jul 20161h

Sauna Talk #005:  National Sauna Day

Sauna Talk #005: National Sauna Day

Four of us spent a rainy early June afternoon enjoying a sauna session at my cabin.  We road tripped together to experience National Sauna Day in Embarrass, MN.  What better way to get right into natu...

13 Jun 20161h 37min

Sauna Talk #004:  Scott Raisanen

Sauna Talk #004: Scott Raisanen

It was a cold Minnesota winter's evening when we gathered in my backyard sauna.  We get started talking about the cold, sort out our beers for the night, talk about making nICE mugs, and Minnesota Wil...

7 Jun 20161h 36min

Sauna Talk #003: Danny Sigelman

Sauna Talk #003: Danny Sigelman

Music for the heat: Danny Sigelman reporting COULD BE SAID MID TEMPO IS THE WAY TO GO WHEN IT COMES TO A SAUNA. Every genre has some slow jams. even the most aggressive music, be it The Clash, Hold ...

20 Apr 20161h 4min

Sauna Talk #002: Brian Peterson

Sauna Talk #002: Brian Peterson

We are joined on the bench with Brian Peterson, acclaimed photographer. Honored nine times as Minnesota Press Photographer of the Year, Peterson has covered major stories including; Russia before and...

20 Apr 20161h 22min

Sauna Talk #001: Tom Rolando

Sauna Talk #001: Tom Rolando

I couldn't be happier to share this inaugural episode of Sauna Talk.  We are joined on the bench today with Tom Rolando.  Tom is best known as Chief Operating Officer for Wisdom Adhesives. During this...

20 Apr 20161h 5min

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