GASLIGHTING: Sneaky Emotional Abuse
Understanding the many faces of gaslighting helps you see it coming. Then, seeing it for what it is, you can discount it, reject and deny it. In this episode, I help you see ten faces of gaslighting t...
16 Mar 202136min
How Toxic Relationships Can Wear Down Your Body & Ruin Your Health - Guest: Dr. Elizabeth Hughes
You may think that you're experiencing the natural wear and tear on your health. But, if you're in a toxic relationship, it is making things so much worse! Learn about the most likely ways your body a...
12 Mar 202142min
How to Finally Believe A Hijackal Doesn't Love You
You want to believe that a Hijackal--a toxic, difficult, perhaps narcissistic person--love you. You SO want to believe it. They don't have much love to give and here's 16 ways to recognize that they a...
9 Mar 202133min
How Hijackals Hook You Into Toxic Relationships
Hijackals create toxic relationships, and it's important to see the patterns, traits, cycles, and behaviors clearly. That's not easy, but it is necessary. If you've been with a Hijackal or other toxic...
2 Mar 202133min
Can Narcissists Actually Make Lasting Changes to Stop the Abuse? GUEST: Dr. Laura Dabney
You hope, hope, hope that a narcissistic person will change. You buy into their promises to change. And, you cross your fingers!Change occurs for a hot minute...or even a warm week, right? And, then, ...
26 Feb 202142min
How to Handle the Emotional Abuse of Microaggressions Using the PWR Response
The small, subtle, often sneaky words, actions, and gestures that are small or brief slights, insults, insinuations, or put downs used to marginalize you are microaggressions.These behaviors are frequ...
23 Feb 202130min
How Vulnerability and Healing Can Prevent Toxic Masculinity
Ever wondered how you could possibly find forgiveness for a seemingly unforgivable act? Like being raped, beaten, and left for dead? Today's guest, Lois Wagner, found it, and she shares that journey w...
19 Feb 202141min
EMOTIONAL BRAINWASHING
Sneaky stuff this emotional brainwashing! It often starts slowly and seems understandable. But, it continues and tips you over into second-guessing yourself and questioning your sanity, right? And, do...
17 Feb 202134min
