Helping a loved one with mental illness
How to support a loved one with chronic mental illness, understanding their condition, effective communication, and encouraging professional help. Savvy Psychologist is hosted by Dr. Monica Johnson. A...
28 Aug 20249min
What's holding you back in love?
Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection.Savvy Psychologist is hosted by Dr. Monica Johnson...
21 Aug 202413min
Common insecurities and how best to cope with them
Exploring some of the most common insecurities people face along with practical strategies for overcoming them to improve mental well-being.Savvy Psychologist is hosted by Dr. Monica Johnson. A transc...
14 Aug 202414min
Schizophrenia explained: Symptoms, diagnosis and how to support
Delving into the complexities of schizophrenia, a chronic and severe mental disorder. Learn about the symptoms, diagnosis, and treatment options to better support those affected. Discover evidence-bas...
7 Aug 20249min
5 things to know about your personality
The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life.Savvy Psychologist is hosted by Dr. Monica Johnson. A trans...
24 Jul 202413min
The psychology behind our spending habits
Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions.Savvy Psycholo...
17 Jul 202411min
6 practical rules for setting boundaries in your relationships (Re-issue)
If you have trouble setting boundaries in your relationships, you need these rules.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health ques...
10 Jul 20248min
3 facts to better understand worry (Re-issue)
You’ve had worry as a part of your life for a long time, but do you really understand it?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental healt...
3 Jul 20247min
