Savvy Psychologist

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Episoder(603)

004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern)

There are three kinds of New Year’s resolutions. Will yours make it to February? Savvy Psychologist Dr. Ellen Hendriksen reveals what type of resolution survives, what fails, and how to recommit to yo...

30 Jan 20149min

003 SP Talking to Myself - Is That Normal?

Talking to yourself again? Savvy Psychologist Dr. Ellen Hendriksen assures you’re not going crazy. You’re simply thinking out loud, which is not only normal, but beneficial. Hosted on Acast. See acast...

23 Jan 20148min

000 What to Say to Someone with Cancer

When a friend or loved one is diagnosed with cancer, the right words can be hard to come by. The good news: you can’t go wrong with heartfelt authenticity. Guest author, psychologist Dr. Ellen Hendrik...

19 Des 20138min