038B - Can Men Be Victims of Domestic Violence?
Last week’s episode addressed 6 myths about abusive men. In this bonus episode of the Savvy Psychologist, Dr. Ellen Hendriksen busts the myth that domestic violence only victimizes women. Read the tra...
1 Okt 20144min
038A SP 6 Surprising Myths About Domestic Violence
Many of us, on hearing the news coverage about Ray Rice, Greg Hardy, and Ray McDonald, have thought, “How could anyone do that? What was he thinking?” It turns out the truth about what goes through an...
26 Sep 201410min
036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream?
Whether you call it zoning out, spacing out, or daydreaming, we spend up to 47% of our waking lives letting our minds wander. The Savvy Psychologist explains why mind wandering happens, when it’s good...
12 Sep 20147min
035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food
Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of...
5 Sep 20148min
033 SP 8 Tips to Grow Your Grit
What's more important for success than talent, social skills, motivation, IQ, or practice? It's a scrappy little quality called grit. This week, the Savvy Psychologist offers 8 tips to cultivate grit ...
22 Aug 20147min
032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It
Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude of gratitude.Visit the we...
15 Aug 20149min
031 SP Four Tips for Alzheimer's Prevention
Up to one-third of Alzheimer's and dementia cases are influenced by lifestyle--and therefore, are potentially preventable. The Savvy Psychologist offers 4 tips to help keep your brain fit and healthy ...
8 Aug 20148min
029 SP How to Encourage Someone to Go to Therapy
Last week, we busted 5 myths about therapy. This week, the Savvy Psychologist covers the nuts and bolts of how to talk to someone who might need help--and how to deal with what they might say to you i...
25 Jul 201411min
