Savvy Psychologist

ADHD doesn’t stop making your life difficult just because you’ve grown up. Here are 12 ways ADHD can get in your way.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Si...

8 Jul 20228min

Last week, we gave you broad information about substance use and factors related to your biology and family history that leave you at risk for addiction. This week, I’m going to talk more specifically...

1 Jul 202212min

With the additional stress from the COVID-19 pandemic, more and more people have turned to substances to help cope with their emotions. Are you concerned about your substance use, or wondering if you'...

24 Jun 20229min

Are you struggling to increase the intimacy in your relationship? Do you feel like all types of touch eventually have to lead to sex? Dr. Monica Johnson lays out five different types of touch that can...

17 Jun 20228min

It can be daunting to learn how to become an ally to minority groups, but in this episode, the Savvy Psychologist shows you that all you need is a little H.E.A.R.T.Savvy Psychologist is hosted by Dr. ...

10 Jun 202211min

Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.Savvy Psychologist is hosted by Dr. Monica ...

3 Jun 20229min

Somewhere in the rows and rows of office cubicles that make up the emotional business of our brains, there’s one employee hellbent on burning the whole place down. Her name…is childhood. Is it possibl...

20 Mai 202214min

Are you in a brain fog from too many decisions? Here are 5 tips for combating decision fatigue.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Ps...

13 Mai 20228min