182 - 4 Simple Reasons Resolutions Fail (and Why Yours Won't)
The start of a new year is a time of optimism and ambition, with gung-ho promises to make this year the best, healthiest, or happiest ever. But after a few weeks, most of us are using that new bosu ba...
22 Des 20178min
181 - 5 Body Hacks to Instantly Calm Overwhelming Emotion
No one walks through life with a perpetual Peaceful Easy Feeling. Some days, you feel less like Sweet Emotion and more like Everybody Hurts at maximum volume. Let's breaks the glass on 5 body hacks th...
15 Des 20179min
180 - Embracing Masculine Vulnerability: A Q&A with Lewis Howes
Savvy Psychologist and author Lewis Howes discuss masculine vulnerability: why it can be both terrifying but necessary. Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-he...
8 Des 201718min
179 - 5 Tricks to Handle Passive Aggressive People
Tired of being on the receiving end of insults followed with “jk!”? Sick of finding ostensibly polite but obviously angry notes from your roommate? This week, by request from Steve in Boston, Savvy Ps...
1 Des 20178min
047 SP How to Deal With Difficult Family on Thanksgiving
Would you like a thinly disguised insult with your turkey? An exasperating political discussion with your pumpkin pie? Family gatherings are hard enough without the Rockwellian pressure of Thanksgiv...
24 Nov 20176min
178 - How to (Try to) Not Take Things Personally
Are you hypersensitive? Do you take things personally? Do you overreact like a high school chemistry experiment gone horribly wrong? By request from listener Kris from Utah, this week, Savvy Psycholog...
17 Nov 201711min
177 - 6 Ways to Thrive as a Highly Sensitive Person
Google “introversion” and you’ll come up with an alphabet soup of acronyms: INTJ, INFP, ISTJ, and many more. But another acronym went mainstream way before the interweb was littered with “16 Personali...
10 Nov 201713min
176 - Why We Fall for Con Artists (and How to Be Con-Proof)
Maria Konnikova joins Savvy Psychologist to discuss the psychology of the con, how to make yourself less vulnerable, and why there's a perfect con out there for each of us. Read the transcript at http...
3 Nov 201717min
