Yeasty Bikinis, Vaginas and Hormones: What You Should Know About “Down There”
Today we chatted with Ellie Miller, a midwife and former labor and delivery nurse with plenty of expertise in all things women’s health. We shine light on your most-asked, yet unanswered questions abo...
28 Sep 20231h 10min
Should You Quit Your Job and Move Abroad?
At one point or another, we’ve all played around with the romantic idea of dropping everything and moving abroad. Former amiga Camille Cunningham made that idea her reality when she decided she’d had ...
21 Sep 20231h 9min
Finding Confidence in the Lineup When You Don't Look Like Everyone Else
Have you ever questioned your belonging in the lineup? Societal pressures and our struggles on land often mirror our experiences in the water. Shazia Mazhar is a firm believer in creating safe spaces ...
14 Sep 202354min
50 Shades of Grief: Finding Healing in the Ocean
Everyone has their own unique experience with grief. While grief is universal, whether the loss is a pet, relationship, loved one, or lifestyle, it can be experienced in many different ways, none of w...
7 Sep 202349min
Are You an Over-Functioner? How Surfing Can Help You Rediscover Play
Recovering over-functioner Molly Pope explains how surf travel and rediscovering play helped her reclaim her true sense of self. Surf retreats changed Molly Pope’s life, allowing her to play and recl...
30 Aug 20231h 3min
Is Surf Etiquette Linked to the Patriarchy?
Are you willing to lose your privilege in the lineup to uplift someone else? Is surf etiquette linked to the patriarchy? In today’s episode we explore these questions and more. Holly chats with Lizell...
24 Aug 20231h 23min
Finding Financial Freedom and Empowerment: with Alix Tucker
In this episode, we chat with Alix Tucker, owner of the financial coaching business financewithalix.com. Alix chats a bit about her life path in finance and how she discovered more of a work-life bala...
17 Aug 202358min
Surfing as Medicine: Healing Pain, Illness and Childhood Trauma
Every one of us has experienced stress and trauma, often beginning back in childhood. Licensed Marriage and Family Therapist and Former Amiga Tracey discusses her journey growing up and living with me...
10 Aug 20231h 2min
