
Soulmates, Surfboard Shaping and Simple Living with Christie Carr
About 20 years ago Christie Carr moved to Pavones, Costa Rica with her soulmate Pat and took over a business called The Yoga Farm. Christie has lived a life of trusting her gut; when she sees somethin...
3 Aug 20231h 21min

Finding Inspiration at Home After a Decade of Travel: with Natalie Small
What does home mean to you? For Groundswell Community Project creator and SWA instructor Natalie Small, home has a bit of an unconventional definition. Home has almost always either been on a sailboat...
27 Jul 20231h 4min

How Do You Cultivate Confidence to Follow Your Dreams? with JJ Barrows
Do you pursue what you love? Amiga, stand-up comedian and artist JJ Barrows shares her inspiring story about how it’s never too late to find and follow your passions. The ocean has served as JJ’s medi...
20 Jul 20231h 5min

From Surf Obsessed to Momlife: Exploring the Changes that Come with Motherhood
Many expecting mothers think that their surf lives won’t have to change when they have kids. But the reality is, our bodies and lives take quite the turn after bringing another human being into the wo...
13 Jul 202355min

Beach Break Waves and Wild Adventure: Off the Beaten Path in Northern Nicaragua
Do you dream of gorgeous sand-bottom beach breaks? Or galloping down the beach on horseback with views of volcanoes silhouetted at sunset? If that sounds like paradise, you should consider our Norther...
10 Jul 202350min

How to Cultivate Positivity to Overcome Even the Hardest Things
1 in 8 women get breast cancer and more younger women are experiencing breast cancer now than ever before. Alida Brandenburg, a former Amiga, shares her own breast cancer story. She begins by sharing ...
6 Jul 20231h 5min

Get Frothy and Send It: Do You Qualify for An Advanced Retreat?
The number of years you've been surfing doesn't always imply your level! In this episode, SWA surf instructor and podcast producer Emma, AKA “Beany," chats with Holly about our advanced surf retreats....
3 Jul 202337min

An Alternative Approach to Yoga and Expression: with Reesie Richards
SWA head yoga teacher, Reesie Richards, chats about her background and introduction to body movement, which centers around dance and yoga. Since age 16, she practiced yoga and furthered her education ...
29 Jun 202352min



















