Millennial Menopause: What every woman needs to know about perimenopause, hormones, and mental health with Lauren A. Tetenbaum
Joining me this week is therapist and the author of the new book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period, Lauren A. Tetenbaum. Together we explore: - T...
18 Nov 202541min
Q&A: Is the 24/7 news cycle harming your mental health?
We're doing something a little different on Beyond the Sessions this week! Instead of answering a listener question, Dr. Emily Upshur, Dr. Rebecca Hershberg, and I are unpacking a fascinating (and sli...
13 Nov 202529min
Navigating high-conflict divorce while prioritizing your own needs and attachment relationships with Karen McMahon
High-conflict divorce doesn't just end a marriage, it can shake your identity, your parenting, and your ability to feel grounded. Joining me to share guidance for parents at the beginning, in the thic...
11 Nov 202548min
Q&A: How should I handle potty regressions in my older child?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about... - Why potty regressions can happen even years after a child is toilet trained. -Why g...
6 Nov 202522min
Secure attachment in autism: How to help neurodiverse kids build joy, confidence, and connection with Dr. Peter Vermeulen
Joining me this week is Dr. Peter Vermeulen, psychologist, author, and founder of Autism in Context. Peter has spent more than 35 years helping families, educators, and clinicians better understand au...
4 Nov 20251h 3min
Q&A: Should I let my child eat as much Halloween candy as they want?
Beyond the Sessions is answering YOUR parenting questions! In this episode I talk about... How to handle Halloween candy without guilt, power struggles, or micromanaging. Strategies for finding tha...
30 Okt 202529min
Why you keep getting triggered: Understanding insecure attachment and breaking the cycle with Jessica Baum
Joining me this week is Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book SAFE: Coming Home to Yourself and Others. Together we explore: - How insecur...
28 Okt 202551min
Q&A: How can I teach my child if talking about their behavior just makes them reactive and upset all over again?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - Why some kids, especially sensitive kids, get dysregulated all over again when paren...
23 Okt 202518min
