Child favoring one parent? Strategies that strengthen bonds and foster flexibility: Q&A with Dr. Emily Upshur
Favoring one parent over the other is a very common and developmentally normal phase for children. In this episode, Dr. Emily Upshur and I help a mom who is struggling with this issue. We discuss iden...
27 Jul 202130min
Sleep training, sleep learning, cry it out, or never let them cry: The basics of creating an ideal sleep environment with Eileen Henry
When it comes to helping our children with sleeping, the goal is to make them feel confident and capable of independently falling asleep and then falling back asleep if they wake up in the middle of t...
20 Jul 202149min
Getting on the same page as your partner in parenting
What do I do when my partner and I are not on the same page with our parenting values, how do we raise our kids, how can we address behavioral issues? In this episode, I'll be tackling all those ques...
13 Jul 202129min
Teaching children emotion regulation skills through coregulation with Dana Rosenbloom
Young children often need our help to get their bodies and minds back into a regulated state after they've lost their cool. One of the most effective tools parents can use to do this is to coregulate ...
6 Jul 202145min
Using the RIE method to create strong parent-child relationships with Deborah Carlisle Solomon
I'm joined by Deborah Carlisle Solomon and together we'll discuss 3 easy to implement and actionable steps parents can start taking today to strengthen trust and cooperation in their parent-child rela...
29 Jun 202143min
You hear "I hate you!" but what is your child really trying to communicate: Q&A with Dr. Emily Upshur
Dr. Sarah and Dr. Emily respond to a mom who is asking for help figuring out what to do when her child says "I hate you!" or uses hurtful language. I want to hear from you! Send me a topic you wan...
22 Jun 202132min
The Wonders of Play: More Than Just a Way to Pass the Time : A conversation with Jennie Monness
Jennie Monness, creator of @momommies and co-founder of Union Square Play and I discuss what exactly the function of play is (spoiler alert - it's more than you might imagine), why play is so importan...
15 Jun 202137min
Attachment Theory and Fostering Secure Attachment Relationships
In my deep dive on the topic of attachment theory I'll review the nuts and bolts of exactly what it is and why secure attachment bonds are so essential to the formation of personality and predictive o...
15 Jun 202126min
