
What If You Don’t Want the Life Everyone Else Has?
This week, I’m joined by my run coach Victoria Sekely, DPT, for a candid conversation about living life on your own terms. We talk about the shocking way she met her husband, why she never wanted a tr...
12 Aug 202553min

How the Jonas Brothers Were Our Matchmakers
This week on Cohosts for Life, we’re talking about how our relationship wouldn’t exist without the Jonas Brothers (seriously), and how they’ve been woven into so many of our favorite memories. We shar...
11 Aug 202546min

I've Never Been In A Relationship Before
Ilana sits down with Allie—an almost 30-year-old who’s never officially had a boyfriend despite years of dating in New York City. Allie opens up about the emotional complexity behind her dating experi...
7 Aug 202548min

Choosing Myself After the Breakup
TW: This episode may be triggering to those with sensitivities around sexual abuse. Fresh off a blindsided breakup, Amy Richman dives right back into dating while processing what happened. We debate ...
5 Aug 202550min

Is Traveling Without Your Partner a Relationship Red Flag?
Ilana and Jake break down a whirlwind 10 days weeks that take them across four states, wrangling three dogs, surviving a six-hour quest for TikTok-famous pizza, and squeezing in a last minute night at...
4 Aug 202555min

Love Won’t Fix You — But These Things Might
We’re told that once we find the right person—boyfriend, fiancé, husband—everything will fall into place. But when I got the relationship I always wanted, I realized it didn’t magically fix my insecur...
31 Jul 202542min

If This Was Your Friend’s Relationship… Would You Be Worried?
Carli—friend and now 4x Unfiltered guest (you can catch her most recent episode linked below)—is back for a very real conversation about all the moments we ignore the red flags… until we can’t. We tal...
29 Jul 202547min

Relationship Milestones & How Our Love Story Almost Didn’t Happen
In this episode of Cohosts for Life, we’re taking you behind the scenes of our relationship—not just the milestones you see on social media, but the ones that shaped us the most. We walk through the m...
28 Jul 202547min


















