
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Le...
8 Jul 202549min

Welcome to Cohosts for Life
Welcome to the very first official episode of Cohosts for Life! Ilana kick things off by explaining why this series exists, what inspired it, and what you can expect moving forward. Then we attempt to...
7 Jul 202546min

Lessons From the Ones Who Weren’t My Person
In this Unfiltered, a listener shares the hard truths she’s learned through dating, heartbreak, and situationships. From realizing you can’t force someone to like you, to learning that overcompromisin...
3 Jul 20251h 2min

Inside the Modern Male Mind on Dating
Ryan Kenny, comedian and dater, joins me for a hilarious, honest convo on ghosting, dating app fatigue, and the awkwardness of putting yourself out there. We chat about exclusivity talks, bad sex with...
1 Jul 202553min

"How My Worst Relationship Led to Real Growth"
In this Unfiltered, a 39-year-old New Yorker opens up about dating a guy who was terrible for her, but ultimately changed her life for the better. Before, she was stuck in the “cool girl” role, hiding...
26 Jun 202550min

"Hitting The Reset Button on Life"
Dana, a 31-year-old nurse, shares how her seemingly “on track” life slowly unraveled in a toxic marriage that took a toll on her mental and physical health, even causing heart palpitations. After faci...
24 Jun 202545min

Commitment Issues, Pregnant Bridesmaids, and Paying for Apps
n this solo episode, I’m catching you up on life lately—books I'm reading, finishing my half marathon, how I feel about content creation right now, and whether I ever miss being single. I’m also answe...
19 Jun 202548min

Meet-Cute Masterclass: Everything You Need to Meet Someone Offline
Real world romance isn’t dead. It’s just been buried under algorithms and ghosting. That’s exactly why I partnered with Louis Jadot to host a Meet-Cute Master Class in NYC. In this episode, I’m shari...
17 Jun 202543min



















