You are the love of your life
Today’s episode is all about the most important person in your life.. YOU! After all, it’s FebYOUary and today we are talking about self-love and why you are the love of your life. In honor of Valenti...
10 Feb 202538min
Banana Peel Botox
Get ready for a seriously a-peel-ing show today because we are testing out the latest viral TikTok skincare sensation: Banana Peel Botox! This new skincare trend promises to reduce wrinkles, boost c...
3 Feb 202535min
Expectations
We are all 'expected' to have goals and new year resolutions and ways to better ourselves, but here at SCC we wanted to explore if expectations are ever helpful and if and when they may be hindering y...
13 Jan 202547min
Nutrition Myths Debunked with Dr Federica Amati
Happy New Year and welcome to the first show of 2025! Who better to kick off the new year than our special guest Dr Federica Amati - Head Nutritionist at ZOE who is here to tell us all how to improve...
6 Jan 20251h
And that's a wrap 2024
It’s the final show of 2024. Lauren and Nicole discuss their mutual hatred of Elf on the Shelf and their plans for what they’re doing over Christmas. Lauren’s imaginary friends are coming to her Chris...
16 Des 202431min
Minimalism
With Christmas very nearly upon us the weight of consumerism is rife and we would not be at all surprised if you are feeling stress and pressure as the festive season rolls in. As always at SCC we wan...
9 Des 20241h
Asking Santa For What You Want
What do you want? A little question that can cause a lot of anxiety. But, it’s probably one of the most important things we can ask ourselves. Christmas is a time when many women are overwhelmed, ov...
2 Des 202434min
Spirituality
In this week's special episode Lauren and Nicole are collaborating with podcast host Brogan Garrit- Smith to discuss spirituality. They look to the spirit world by inviting celebrity psychic medium Sa...
25 Nov 202450min
