Summer break - Saying Sorry Epilogue
If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link...
18 Aug 202332min
Snippet - Brain training
Every Wednesday we release a snippet from one of our old shows. this is from our Brain training episode (one of our most ever downloaded episodes) For the full episode click here; https://podcasts.a...
16 Aug 20237min
Summer Break - Stop Saying Sorry
We are practicing some self care and taking a break, Whilst we are on our summer holiday please enjoy this episode from our SCC archives. If you like what we do here and want to be part of the club, c...
14 Aug 202347min
Summer Break - Fika Epilogue
If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link...
11 Aug 202334min
Snippet - No Guilt
Every Wednesday we release a snippet from one of our old shows. This clip talks about how to cultivate NO guilt! For the full episode click here; https://podcasts.apple.com/gb/podcast/self-care-club-...
9 Aug 20236min
Summer Break - Fika
We are practicing what we preach and taking a break for some self care on our summer holidays, so please enjoy this episode from our SCC archives. If you like what we do here and want to be part of th...
7 Aug 202343min
Summer Break - Laughter Yoga Epilogue
We are practicing what we preach and enjoying some self care on our summer holidays, so please enjoy this episode from our SCC archives. If you like what we do here and want to be part of the club, co...
4 Aug 202332min
Snippet - Pelvic Floor Trainer
Every Wednesday we release a snippet from one of our old shows. here Lauren is trying out the pelvic floor trainer when she suddenly has company... For the full episode click here; https://podcasts.a...
2 Aug 20234min
