Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Episoder(653)

Self Care Snippet - Awe Walking

Self Care Snippet - Awe Walking

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. Today we’re revisiting our week of ‘awe walking’ which was released on 13th October 2020. Can 15 ...

5 Okt 20226min

Eyebrow Stencil Kit

Eyebrow Stencil Kit

Time for the brow chat clubbers. This week, Lauren and Nicole try out eye brow stencils and delve into the surprisingly epic world of brows. Lauren reveals a little secret when it comes to making up h...

3 Okt 202240min

In the Club: David Yontef

In the Club: David Yontef

David Yontef joins us today. Davis is the host of the hugely popular award winning show "Behind the Velvet Rope", which covers the whole franchise of The Real Housewives, which as you know is a huge p...

2 Okt 202251min

The Epilogue Show; Mushroom Tea

The Epilogue Show; Mushroom Tea

We hear more about Mushroom Tea from Lauren and Nicole and Nicole has an amazing revelation to share. Plus a very exciting Challenge of the Week in this episode. Tune in to hear all Big thanks to Dirt...

30 Sep 202224min

Mushroom Tea

Mushroom Tea

Oh Clubbers this is a must listen. Lauren and Nicole are drinking mushrooms for the week and Lauren is quite taken with the founders of the tea, which helps her guzzle the powdered lions mane for 7 st...

26 Sep 202259min

The Epilogue Show; Work/Life Balance

The Epilogue Show; Work/Life Balance

The ladies talk more about the delicate balance between work and life and Nicole points out , that perhaps Lauren's balance is not as good as she thinks. Also in wellness news, guess who has a big bir...

23 Sep 202222min

Work/Life Balance

Work/Life Balance

Lauren and Nicole couldn't let September go by without tackling the ever growing issue of work life balance. Can we really balance it all and have it all? The ladies explore just that. Thank you to ou...

19 Sep 202258min

The Epilogue Show: A Leap of Faith

The Epilogue Show: A Leap of Faith

The ladies are back discussing the merits of taking a leap of faith and Lauren shares with us, whether she took the plunge. Lauren also has a very juicy newsflash (one that only she could find) And Na...

16 Sep 202229min

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