Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(652)

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

21 Jun 20227min

Keratin Smoothing Hair Treatment

Keratin Smoothing Hair Treatment

This week Nicole treats Lauren's hair to a Brazilian keratin hair treatment. A semi permanent hair straightening treatment that takes away frizz and leaves your locks luscious and glossy. Sadly Nicole...

20 Jun 202233min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

19 Jun 20226min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

18 Jun 20226min

The Epilogue Show: CBD Drinks

The Epilogue Show: CBD Drinks

Lauren and Nicole are back discussing CBD drinks. Nicole also brings a newsflash which Lauren has less than zero interest in. Tune in to find out more If you like what we do here and want to be part o...

17 Jun 202236min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

16 Jun 20228min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

15 Jun 20226min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

14 Jun 20226min

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