Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Episoder(651)

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

4 Jun 20227min

The Epilogue Show: Standing up for yourself

The Epilogue Show: Standing up for yourself

The ladies are back with more on the practice of standing up for yourself. Lauren is still avoiding it and Nicole reminds her of a time where she actually did it. Also a lovely newsflash about women s...

3 Jun 202225min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

2 Jun 20227min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

1 Jun 20229min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Our first clinic with Charlotte Simpson who is here at the club to answer your questions and queries around sex and desire. For more support and advice pls visit https://www.cosrt.org.uk/ Learn more ...

31 Mai 20228min

Mental Health Mini Series: Standing Up for Yourself

Mental Health Mini Series: Standing Up for Yourself

For some of us, standing up for ourselves doesn’t come naturally – in fact, it might even feel impossible. It’s great to be an agreeable and easygoing person, but the problem arises when we allow peop...

30 Mai 202246min

IN THE CLUB - Abi Morgan

IN THE CLUB - Abi Morgan

In this very special bonus episode we are delighted to welcome to the club BAFTA & Emmy award winning playwright & screenwriter Abi Morgan. Her credits include The Iron Lady, Suffragette, Brick Lane, ...

29 Mai 202240min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Ge...

28 Mai 20227min

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