
TIME TO GO INWARD
We summarize the first third of Psycho Cybernetics - Maxwell Maltz, then dive into some Tik Tok Wisdom. Enjoy.
20 Aug 202113min

Not a wise podcast.
Ft. Ben and Scott! Get the youngsters out of the room for this one. The ending is full of chochma
13 Aug 20211h 12min

MORALS & ETHICS + DEEP THOUGHTS
We wrap up the science of well being course from Yale, explore the course "Morals and the Good Life" from MIT and get extremely deep with tik tok wisdom (chochma). Scott jumps in aswell briefly.
6 Aug 202136min

THE OBSTACLE IS THE WAY - RYAN HOLIDAY
Ben Vyshaft gets on the podcast after a while! Also, listen to my criticism of a schmaltzy self help book.
30 Jul 202118min

Sitting down with fellow Personal Trainer Scott Thompson
Scott Thompson and I discuss training, bo burham, and religion. Enjoy!
23 Jul 20211h 4min

WAKING LIFE
Let's think outside the box today. Enough with your conformative thinking patterns. I am going to make you think laterally. Ready to flip the script?
16 Jul 202152min

DR. LAURA SANTOS THE GOAT FROM YALE: SCIENCE OF WELL BEING WEEK 5.
More from the greatest professor on the planet aside from my Fanshqwe Prof's. This will make you question your habits and mindset.
9 Jul 202115min

YALE: SCIENCE OF WELL BEING WEEK 4!
Do you compare? Is it good or bad to do so? Find out on this episode.
2 Jul 202114min



















