The Only Three Things You Can Do To Manage Stress
There are only 3 things you can do in the face of life events: Control, influence, or accept.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sh...
11 Jun 3min
What Is Your 4%?
When you run the 80/20 rule two times, you'll find that 4% of the actions you take are responsible for 64% of the result. Listen to Brandon Fong's podcast episode about the 4% here: https://open.spoti...
10 Jun 3min
Surrendering To Life
When life pulls you a certain direction, try not to resist it and surrender to the way it's unfolding.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which fe...
9 Jun 3min
Environmental Interventions
You can effectively design your environment by answering 4 questions: What's the real problem? What's the constraint? What are some ways to address the constraint? Which are you going to try?If you wa...
8 Jun 3min
Weekend Recap 6/1 - 6/5
This Week's EpisodesThe Cake Metaphor Of Changing Your Life Don’t Waste A Good Crisis The Similarities Between New Year Resolutions And Finding Purpose The Thing You’re Avoiding Isn’t As Hard As You T...
6 Jun 2min
Get Outside Of The Box To Think Outside Of The Box
The ideas you come up with are naturally derived from your present circumstances - you need to get outside of the box to think outside of the box.Was this helpful? If so then you need to check out the...
5 Jun 2min
The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be
The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to get started with it. Was this helpful? If so then you...
4 Jun 2min
The Similarities Between New Year Resolutions And Finding Purpose
Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changing the world.Was this helpful? If so then you need ...
3 Jun 2min
