Serenity guided meditations

Serenity guided meditations

Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. ✨ Welcome to Guided Meditations for Inner Peace, Calm, Freedom, and Jhana Journey! ✨ Discover transformative guided meditations designed to cultivate inner peace, deep calm, and ultimate freedom. These help let go of the mental agitation, thinking and tightness, to release into inner peace, meditative absorption—and liberation, rooted in mindfulness and Buddhist wisdom.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(145)

Recalibrating_Attention_Through_Non-Action (neuroscience)

Recalibrating_Attention_Through_Non-Action (neuroscience)

The Neurobiology of Attention: How Views, Valence, and Meditation Shape What We SeeExplore the fascinating neuroscience behind attentional selection — why your brain chooses to focus on certain things...

29 Des 202536min

Underlying Tendencies (Anusaya): The Hidden Seeds of Suffering in Buddhism

Underlying Tendencies (Anusaya): The Hidden Seeds of Suffering in Buddhism

Underlying Tendencies (Anusaya): The Hidden Seeds of Suffering in BuddhismDive deep into one of the most profound concepts in Theravada Buddhism: the **seven underlying tendencies (anusaya)**—latent p...

29 Des 202512min

 Letting Go of Craving: The Neuroscience of Mental Stillness and Meditation

Letting Go of Craving: The Neuroscience of Mental Stillness and Meditation

```Letting Go of Craving: The Neuroscience of Mental Stillness and MeditationDiscover the fascinating science behind how the brain "lets go" of craving and restless mental activity. This video explore...

29 Des 202512min

The_Default_Mode_Network explained

The_Default_Mode_Network explained

```Letting Go of Craving: The Neuroscience of Mental Stillness and MeditationDiscover the fascinating science behind how the brain "lets go" of craving and restless mental activity. This video explore...

29 Des 202514min

The_Science_of_Irreversible desire dissolution

The_Science_of_Irreversible desire dissolution

Dive into The Neurobiology of Awakening: Ending Craving Through Brain Rewiring – a fascinating fusion of early Buddhist teachings on tanha (craving) and nibbāna with cutting-edge neuroscience, reveali...

28 Des 202528min

Samatha_and_Vipassanā_The_Complete_Path (Analayo)

Samatha_and_Vipassanā_The_Complete_Path (Analayo)

Samatha_and_Vipassanā_The_Complete_Path (Analayo)

28 Des 202540min

The_Spiritual_Roadmap_from_Stream-Entry_to_Arahantship

The_Spiritual_Roadmap_from_Stream-Entry_to_Arahantship

Dive into Stream Entry: The Breakthrough to Awakening in Buddhism – a profound exploration of sotāpatti, the first irreversible stage of enlightenment in the early Pali Canon suttas, where conceptual ...

28 Des 202534min

Jhana_Effort_and_the_End_of_Doing

Jhana_Effort_and_the_End_of_Doing

Dive into From Form Jhanas to Formless Attainments: Refining Perception in Deep Meditation – a profound exploration of the Buddha's systematic progression from the four jhanas to the arupa (formless) ...

28 Des 202530min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
hverdagspsyken
tomprat-med-gunnar-tjomlid
sinnsyn
rss-kunsten-a-leve
gravid-uke-for-uke
hr-podden-2
rss-var-forste-kaffe
rss-impressions-2
fryktlos
ukast
mikkels-paskenotter
hagespiren-podcast