SEW CHRONICLES

SEW CHRONICLES

The Sew Chronicles Community believe that dressing impeccably on the outside does NOT negate doing the necessary work, to be healthy on the inside. Each week, Minister, Clothing Designer, Counselor, Author, Transitional Coach, Entrepreneur, Viva Lewis, MA, shares solo "aha" moments or enlightening guest interviews, that can be a catalyst for transforming from HURTING to HEALTHY. Be WHOLE from the inside out, while looking FABULOUS, living FULL...and dying EMPTY.

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Episoder(51)

Purging Series Part 1: Your Space

Purging Series Part 1: Your Space

Is your space so full and disorganized until it is disrupting things in your life? Is it hard for you to effectively function with simple things because your space is so crowded? Do you feel helpless ...

26 Aug 202017min

Body Series Week 3 Tales from the body: Paying attention when your body speaks to you

Body Series Week 3 Tales from the body: Paying attention when your body speaks to you

Join Viva and guest, Sanquinetta Milton. Sanquinetta is a minister, a Licensed Medical Massage Therapist, and Founder of Miraculous Massage Services, LLC.  She shares detailed information about paying...

20 Jul 202041min

Body Series Week 2 The Truth about Body Cleanse:4 Biggest Myths Debunked with Health Coach Kat Ponds

Body Series Week 2 The Truth about Body Cleanse:4 Biggest Myths Debunked with Health Coach Kat Ponds

Join in as Viva's guest, Kat Ponds bebunks some myths about body cleansing. When searching for a Kingdomminded guide on your journey to an overall healthier place, look no further than Restoration Co...

13 Jul 20201h 11min

Intentionally Caring for our Temple Series: Week One

Intentionally Caring for our Temple Series: Week One

Sometimes with every day responsibilities, stress, and distractions we neglect our temples. Events and situations may hinder us from being intentional about making sure we are taking care of our bodi...

8 Jul 202029min

Taking off the Shackles: Juneteenth... A celebration and introspection

Taking off the Shackles: Juneteenth... A celebration and introspection

How many of us are still shackled to that person, place, thing, or event that has catastrophically changed our lives? How many of us are still surviving INSTEAD of thriving IN SPITE of that traumatic ...

19 Jun 202021min

Brittany Graham Brooks- Declaration Day 31

Brittany Graham Brooks- Declaration Day 31

Brittany Graham Brooks is a lover of Christ, wife, mom, educator admin, inspirational and motivational speaker, author, and the founder of Educators Empowering Each Other group for educators.  With so...

31 Mai 202037min

Day 30 with Latasha Anderson

Day 30 with Latasha Anderson

Latasha Anderson, THE lifestyle, budget strategist, joins Sew Chronicles to drop some KINGDOM principles to apply to ALL areas of our lives. Grab your pens, notebooks, tea, and/or coffee.....You do NO...

30 Mai 202037min

Declarations from a teenage perspective

Declarations from a teenage perspective

Join Viva and her four AMAZING guests! High School teens share their views on day 29 Declaration by Pastor Joel Osteen. These beautiful young ladies are so profound and wise beyond their years. Join i...

30 Mai 202019min

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