Addiction
Ep. 59. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about addiction. Humanity has been using substances and getting addicted for thousands of years and, for many, the line that divides re...
7 Apr 1h 1min
Anxiety, Part 2
Ep. 58. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts continue their discussion on anxiety, focusing on how it shows up in friendships, dating, romantic relationships, sex, and parenting. This e...
17 Mar 1h
Anxiety, Part 1
Ep. 57. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss anxiety, one of the most common presenting problems in psychotherapy. They unpack the moments when the fears and worries stop being ...
3 Mar 54min
Rewrite
Ep. 56. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the power of inner narratives in an episode called "Rewrite." Discover how rewriting your inner narrative can boost life satisfac...
17 Feb 54min
Faith
Ep. 55. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about faith and how believing in the unseen shapes our mental health, relationships, parenting, and sexuality. This episode features Se...
3 Feb 56min
Self-Care
Ep. 54. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about self-care and the ways it can recharge our minds, bodies, hearts, and relationships. This episode features Seth Frank, Jeannie Mi...
20 Jan 58min
Attraction
Ep. 53. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss attraction, its many forms, and how our attraction spectrum helps shape our happiness, mental health, and relationships This episode...
6 Jan 1h 5min
Exercise
Ep. 52. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss exercise. From cardio to weight training, exercise plays a key role in boosting life and relationship satisfaction as we seek to bui...
16 Des 20251h 5min
