BODY: Menopause for the South Asian Woman
As I come closer to 24 months of podcast episodes for Sexy Ageing, it feels like my list of questions are getting longer! one of the BIG questions is "How are women in other countries, cultures and be...
23 Jan 202325min
MIND: Managing Your Health for Longevity
Sue Salenger is the author of “Sidelined: How Women Manage and Mismanage their Health”. Sue wrote her first book at the age of 80. In this podcast episode, we discuss: * You’re never too old and it’s...
9 Jan 202332min
MIND: My Menopause BFF - everybody needs one!
Becks McCulloch is 46 and had perimenopause symptoms for 7 years before knowing what they were. She just suffered. I want to highlight at this point that Becks was 39 at the time of starting menopause...
19 Des 202251min
MIND: Menopause is our Superpower with Andrea Donsky
I've been a fan of Andrea Donsky since I discovered her on TikTok of all places? Andrea is a pioneer and visionary in the Health + Wellness Industry. She has combined her expertise as a Nutritionist ...
12 Des 202239min
BODY: Skin Challenges in Menopause
Dr Ginni Mansberg has been a GP for almost 30 years, is a featured doctor on the Sunrise Breakfast Show in Australia, the author of "The M Word: how to thrive in menopause" and the Founder of Evidence...
28 Nov 202236min
BODY: Metabolic Syndrome, Insulin Resistance and the effect of Oestrogen on Cognitive Function
I know the title of the podcast might seems a bit confronting but I believe it's important to understand that there is a lot to unpack when it comes to menopause, weight gain in menopause and overall ...
14 Nov 202246min
BODY: The OG of Natural Menopause Management
Having a complete fangirl moment interviewing the iconic Maryon Stewart - I'll call her the OG of natural menopause management. With 28 books under her belt and the latest being "Manage Your Menopause...
31 Okt 202237min
BODY: The One about Vaginal Dryness (Part Two)
Georgina is an angel to 1000's of women around the world that have suffered with vaginal dryness - a symptom of menopause. Georgina's own personal story and purpose was the catalyst to creating NatFem...
17 Okt 202249min
