What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)
In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also e...
21 Apr 202529min
The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We ta...
17 Apr 202530min
The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We ta...
7 Apr 202532min
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (2/2)
Ramadan is a month of spiritual renewal, but for many women, it also comes with unique challenges—balancing fasting, worship, family responsibilities, and personal well-being. In this episode, we talk...
17 Mar 202531min
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (1/2)
Ramadan is a month of spiritual renewal, but for many women, it also comes with unique challenges—balancing fasting, worship, family responsibilities, and personal well-being. In this episode, we talk...
10 Mar 202529min
The Sleep Solution: Studies, Practices, and Aids for Better Sleep
In this episode, we sit down with Dr. Pinar Polat, MD, MPH, a sleep expert, to dive deep into the science of sleep. We explore the latest in sleep studies, the effectiveness of wearables, and the role...
3 Mar 202523min
Silent Struggles: Snoring, Sleep Apnea, and the Secrets of Rest
In this episode of She Should Know, we’re joined by Dr. Pinar Polat, MD, MPH, a sleep expert, to explore the fascinating world of sleep. We dive into the functions of sleep, the science behind our dre...
24 Feb 202526min
Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis
Tossing and turning at night? Struggling with insomnia or unexplained fatigue? In this episode of She Should Know, we sit down with Dr. Pinar Polat, MD, MPH, a sleep expert, to unravel the mysteries o...
17 Feb 202528min
