She Trails Podcast

She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

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Episoder(81)

62: Henriette Albon on Back-to-Back Wins at Transgrancanaria, Resilience & Passion

62: Henriette Albon on Back-to-Back Wins at Transgrancanaria, Resilience & Passion

So excited to welcome Henriette Albon for this new episode, an amazing mountain runner based in Norway. She just won TransGrancanaria for the second consecutive year, with her husband also taking the ...

18 Mar 44min

61: Mercedes Siegle-Gaither on Endurance, Competition & Growing as an Athlete

61: Mercedes Siegle-Gaither on Endurance, Competition & Growing as an Athlete

So excited to welcome Mercedes Siegle-Gaither for this new episode, she is a professional ultra mountain runner for Merrell, based in Colorado. She has been running ultras for over a decade, exploring...

4 Mar 44min

60: Shirin Shabestari on Mountain Adventures, Curiosity & Expanding Access to the Sport

60: Shirin Shabestari on Mountain Adventures, Curiosity & Expanding Access to the Sport

So excited to welcome Shirin for a new episode. Her story begins in the mountains of Iran, growing up climbing alongside her dad, where she fell in love with adventure and the outdoors. Her connection...

18 Feb 54min

59: Siân Longthorpe on Community, Transition & Running as a Constant

59: Siân Longthorpe on Community, Transition & Running as a Constant

So happy to welcome Siân Longthorpe for this new episode of the podcast. Running has been a constant in her life, on the road and the trails, through different life stages, and more recently the trans...

4 Feb 57min

58: Megan Boxall on her Journey Running the coastline of Britain

58: Megan Boxall on her Journey Running the coastline of Britain

Super excited to welcome Megan Boxall today! I catch up with her in the middle of a truly huge adventure, running the coast of Britain. She shares the preparation, work behind the scenes and the why f...

21 Jan 53min

57: Trish Patterson on her Winter Dragon FKT

57: Trish Patterson on her Winter Dragon FKT

I’m so happy to welcome Trish Patterson for this first episode of 2026. She is is an adventurer, based in the UK who loves running and exploring in the mountains, and this December, she became the fir...

7 Jan 48min

56: Sabrina Pace-Humphreys on UTMB, Trail Running & Creating Lasting Change on the Trails

56: Sabrina Pace-Humphreys on UTMB, Trail Running & Creating Lasting Change on the Trails

I am really excited to welcome Sabrina Pace-Humphreys to the podcast. She’s an ultra-runner, co-founder of Black Trail Runners, and is known for bringing joy, representation, and meaningful change to ...

10 Des 202557min

55. Lydia Oldham on Running 520km from London to Cornwall

55. Lydia Oldham on Running 520km from London to Cornwall

Very happy to welcome Lydia Oldham to the podcast today. She’s an ultra-runner and since a couple of years has taken on big solo adventure projects, her latest one being a 500km run from London to Cor...

26 Nov 202541min

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