She Trails Podcast

She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

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Episoder(68)

57: Trish Patterson on her Winter Dragon FKT

57: Trish Patterson on her Winter Dragon FKT

I’m so happy to welcome Trish Patterson for this first episode of 2026. She is is an adventurer, based in the UK who loves running and exploring in the mountains, and this December, she became the fir...

7 Jan 48min

56: Sabrina Pace-Humphreys on UTMB, Trail Running & Creating Lasting Change on the Trails

56: Sabrina Pace-Humphreys on UTMB, Trail Running & Creating Lasting Change on the Trails

I am really excited to welcome Sabrina Pace-Humphreys to the podcast. She’s an ultra-runner, co-founder of Black Trail Runners, and is known for bringing joy, representation, and meaningful change to ...

10 Des 202557min

55. Lydia Oldham on Running 520km from London to Cornwall

55. Lydia Oldham on Running 520km from London to Cornwall

Very happy to welcome Lydia Oldham to the podcast today. She’s an ultra-runner and since a couple of years has taken on big solo adventure projects, her latest one being a 500km run from London to Cor...

26 Nov 202541min

54: Sophie Grant on her 3rd Tor Des Geants Journey, Endurance, and Radical Change

54: Sophie Grant on her 3rd Tor Des Geants Journey, Endurance, and Radical Change

Super excited to welcome Sophie Grant to the podcast! She’s an ultra-runner, coach, mountain adventurer who has been showing up consistently in this sport for years. Sophie recently completed her thir...

12 Nov 20251h 8min

53: Lianne van Dijk on Racing, Learning, and her Dragon’s Back Journey

53: Lianne van Dijk on Racing, Learning, and her Dragon’s Back Journey

So happy to welcome Lianne van Dijk to the podcast today. This summer she tackled the Dragon’s Back Race, a 380 km, six-day ultra-running challenge across the spine of Wales. In her first ever stage r...

29 Okt 202553min

52: Milly Young on her PTL experiences

52: Milly Young on her PTL experiences

So happy to welcome Milly Young on the podcast today. Based in the mountains in France, she is a climber and runner, and describes running as her way to explore and a means to adventure and connecting...

15 Okt 202557min

51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025

51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025

So happy to welcome Sylvia Nordskar on the podcast today. She is a pro-ultra runner from Norway, who recently took on the 100k finals of the UTMB series, considered one of the most competitive in hist...

1 Okt 20251h

OCC Diaries ep3, with Rebecca Devereux

OCC Diaries ep3, with Rebecca Devereux

This is a special episode, and the last one of a mini series of 3 episodes, following Rebecca Devereux on her way to OCC, the 50k finals of UTMB in Chamonix. We dive into her week in the mountains, he...

26 Sep 202540min

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