She Trails Podcast

She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

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Episoder(81)

33: Becca Wakefield on Ultra-Running, Tour du Mont Blanc & Finding Peace in the Mountains

33: Becca Wakefield on Ultra-Running, Tour du Mont Blanc & Finding Peace in the Mountains

Super excited to share this conversation with Becca, recorded before Christmas! She is not only an ultra-runner, but also a passionate outdoor adventurer who thrives in the mountains – whether it’s hi...

29 Jan 202557min

32: Marie Cheng on Living a Life you love, Community Building & Mountain Running

32: Marie Cheng on Living a Life you love, Community Building & Mountain Running

Very happy to share my conversation with Marie Cheng today. She is an ultra-runner, mountain lover and marketing director for the UK UTMB Events.We talk about her leap from the corporate world and the...

22 Jan 20251h 1min

31: Lucy Bartholomew on Completing 2 World Class events in 2024, Passion, Progress & Purpose

31: Lucy Bartholomew on Completing 2 World Class events in 2024, Passion, Progress & Purpose

So excited to welcome Lucy Bartholomew on the podcast today. We talk more about her journey as a human and pro ultra runner, from the passion, to choices, doubts, joy, to performance and growing a com...

15 Jan 202535min

30: Tirtha Gurung on her UTMB Story and the Power of Community & Friendships

30: Tirtha Gurung on her UTMB Story and the Power of Community & Friendships

I am so happy to introduce today’s episode, where I welcome Tirtha Gurung to the podcast. She is a runner, who in the last 3 years has discovered the trails, and pushed herself to new heights. After c...

8 Jan 202546min

29: Tara Dower on her Appalachian Trail Overall Record, the Power of Curiosity & Exploring her Limits

29: Tara Dower on her Appalachian Trail Overall Record, the Power of Curiosity & Exploring her Limits

This our last episode before a brief festive break, and I am super excited to welcome Tara Dower on the podcast today. She is an incredible thru hiker and ultra runner that has just made history and s...

18 Des 202451min

28: Renee McGregor on her Running Journey, Nature Connection, & Leading with Compassion

28: Renee McGregor on her Running Journey, Nature Connection, & Leading with Compassion

So happy to share my conversation with Renee McGregor on the podcast today. She’s a best-selling author, a sports dietitian specialised in REDs, female athletes and endurance sports and an accomplishe...

11 Des 20241h 2min

27: Jo Meek on her 2024 Dragon's Back Race Win & Evolving as a Runner

27: Jo Meek on her 2024 Dragon's Back Race Win & Evolving as a Runner

I am super excited to welcome Jo Meek, Physiotherapist, road & trail running athlete based in the UK, on the podcast today. This year she completed three goal races: Boston marathon, Western States an...

4 Des 202445min

26: Lina & Sanna El Kott Helander, Life as Pro Trail Runners, Shared Adventures & Embracing Outdoor Freedom

26: Lina & Sanna El Kott Helander, Life as Pro Trail Runners, Shared Adventures & Embracing Outdoor Freedom

Super happy to present you this week episode with Lina & Sanna El Kott Helander. Twins, based in the Swedish mountains, they both are professional trail and mountains runners. From childhood adventure...

27 Nov 202438min

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