
Episode #031: What are some of your habitual ways of thinking you would like to change? Habitual ways of feeling? Habitual ways of acting?
Episode #031: "(But what are you doing here, Perceptions? Get back to where you came from, and good riddance. I don't need you. Yes, I know, it was only force of habit that brought you. No, I'm not an...
13 Mar 202110min

Episode #030: How open are you to be corrected? Do you as for advice and actually listen?
Episode #030: "If anyone can refute me-show me I'm making a mistake or looking at things from the wrong perspective- I'll gladly change." Meditations by Marcus Aurelius
12 Mar 202113min

Episode #029: When and why do you feel anxious?
Episode #029: "Today I escaped my anxiety. Or no, I discarded it, because it was within me, in my own perceptions-not outside." Meditations by Marcus Aurelius
11 Mar 202112min

Episode #028: How can you work to better control your thoughts? Which thoughts should you work to avoid? Which of your thoughts are irrelevant?
Episode #028: "You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnow...
10 Mar 202117min

Episode #027: How often do you think about other people? How would you describe those thoughts?
Episode #027: "Don't waste the rest of your time here worrying about other people-unless it affects the common good." Meditations by Marcus Aurelius
9 Mar 202113min

Episode #026: What is your morning routine? How do you prepare for the day?
Episode #026: "When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can't...
8 Mar 202125min

Episode #025: How will you do good and feel good today?
Episode #025: "Not to live as if you had endless years ahead of you. Death overshadows you. While you're alive and able-be good." Meditations by Marcus Aurelius
7 Mar 202115min

Episode #024: Does everything happen for a reason?
Episode #024: "Hand yourself over to Clotho (fate) voluntarily, and let her spin you into whatever she pleases." Meditations by Marcus Aurelius
6 Mar 202110min



















