
Ep. #094: Have you started a self-writing practice?
"Paper is more patient than people." - Anne Frank
31 Aug 20217min

Ep. #93: Why do you get angry?
"When anger rises, think of the consequences." - Confucius
30 Aug 20219min

Ep. #92: Are you always in a rush?
Festina Lente: To rush, slowly.
27 Aug 20218min

Ep. #91: Are you pressured or playful?
"The sun is new each day." -Heraclitus
26 Aug 202111min

Ep. #90: How do you help others? Help yourself?
"People exist for one another. You can instruct them or endure them." - Marcus Aurelius
25 Aug 20218min

Ep. #089: Do you spend more time predicting the future or preparing for it?
"How often has the unexpected happened! How often has the expected never happened!" - Seneca
24 Aug 202110min

Ep. #089: How do you use your imagination?
"... search for its hidden opportunity. It's a failure of imagination not to do so." -Epictetus
23 Aug 202111min

Ep. #088: What are your happiness habits?
"..if you won't keep track of what your own soul's doing, how can you not be unhappy?" - Marcus Aurelius
20 Aug 202113min



















