#514: Plant-derived Fatty Acids – Ella Baker, PhD
Links: Go to episode page Subscribe to Premium Join the Sigma mailing list Sigma's Recommended Resources About This Episode: There is a lot of interesting research going on related to plant-derived ...
5 Mar 202433min
#513: Kidney Stones & Diet – Deepa Kariyawasam, RD
Links: Go to episode page Subscribe to Premium Sigma's recommended resources Join our email newsletter for free About This Episode: Kidney stones, crystalline deposits formed within the kidneys, pre...
27 Feb 202431min
What are Dietary Reference Intakes? Origins, Development & Use (SNP 26)
Acronyms: RDA = Recommended Dietary Allowance AI = Adequate Intake UL = Tolerable Upper Intake Level EAR = Estimated Average Requirement About This Episode: Dietary Reference Intakes (DRIs) are a...
20 Feb 202410min
#512: Alzheimer's Disease – Drs. Ayesha & Dean Sherzai
Links: Go to episode page (with episode resources) Subscribe to PREMIUM Get the Sigma email newsletter See Sigma's recommended resources About This Episode: Alzheimer's disease has a profound impact...
13 Feb 20241h 10min
#511: Null By Design – When "No Effect" Doesn't Mean No Effect
Links: Go to episode page (with episode resources) Subscribe to Premium Receive the Sigma Nutrition newsletter About This Episode: Numerous nutrition studies present findings of "no effect," but int...
6 Feb 202454min
#510: Social Comparison: Evidence on its Impacts & What We Can Do – Shannon Beer
Links: Go to episode page (with supporting links/resources) Subscribe to PREMIUM Learn more about Sigma Nutrition Crushing Comparisons course About This Episode: Social comparison theory, developed ...
30 Jan 202457min
AMA: Coconut Oil, Raw Oats, Collagen, & More! (SNP 25)
Questions Answered in This Epsiode: [02:16] How would you implement a calorie surplus for "bulking" in healthy trainees without compromising their health markers? [15:25] If you were to advise someon...
23 Jan 202412min
#509: Helping Clients & Patients Overcome Nutrition Confusion – Jono Steedman, APD
Links: Go to episode page Subscribe to Premium Sigma's recommended resources Bite Me Nutrition – Australia Instagram: @jonosteedman @dannylennon_sigma About This Episode: There is no shortage of ...
16 Jan 202444min
