Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(642)

#440: Are Dietary Guidelines Trying To Kill Us?

#440: Are Dietary Guidelines Trying To Kill Us?

It has become common rhetoric for those promoting various types of diets to suggest that dietary guidelines published by government departments are at best, unhealthy, or at worst, causative in drivin...

31 Mai 20221h 13min

SNP4: Detoxification Protocols [Preview]

SNP4: Detoxification Protocols [Preview]

There have been many claims made about the benefits of a detoxification "protocol" or "plan", based on specific dietary and supplemental regimens. Many of the arguments propose that many things we com...

26 Mai 202216min

#439: Prof. David Jenkins - Lipid-Lowering Diets

#439: Prof. David Jenkins - Lipid-Lowering Diets

With elevated LDL-cholesterol being a causal risk factor for atherosclerotic heart disease, having interventions to lower blood lipids, and in particular LDL-C, are crucial for population health. A nu...

23 Mai 20221h 2min

#438: Diet, Brain Health & Cognitive Function

#438: Diet, Brain Health & Cognitive Function

Some cognitive decline is normal with age. However, more significant cognitive decline is primarily due to disease-induced dementias (such as Alzheimer's Disease). It also results from neurodegenerati...

17 Mai 20221h 54min

#437: GMOs & Genetic Engineering: Harmless or Health-Hazard?

#437: GMOs & Genetic Engineering: Harmless or Health-Hazard?

The issue of genetic enginnering in the food system is one that is often charged with emotion and strong opinion. Indeed, there has been much concern voiced over the years about the potential harms to...

10 Mai 20221h 13min

#436: Charlene Van Buiten, PhD – Coeliac Disease & the Search for Novel Therapies

#436: Charlene Van Buiten, PhD – Coeliac Disease & the Search for Novel Therapies

Coeliac disease is an autoimmune disorder stimulated by the ingestion of gluten, a protein found naturally in wheat, barley and rye. The condition affects approximately 1% of the Western world. Howeve...

3 Mai 202239min

#435: Fasting & Longevity – Does the Evidence Match the Hype?

#435: Fasting & Longevity – Does the Evidence Match the Hype?

Current discussions relating to health focus on longevity. This may include some who look at lifespan extension, some who talk of delaying or "treating" ageing or those who focus on reducing morbidity...

26 Apr 20221h 25min

SNP2: "Fish is Bad For You" [PREVIEW]

SNP2: "Fish is Bad For You" [PREVIEW]

While dietary guidelines universally include fish as a food group that can be consumed regularly in a healthy dietary pattern, there are some potential risks of fish consumption that get raised. Some ...

19 Apr 202215min

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