#412: Eirini Dimidi, PhD – Diet, Chronic Constipation and the Gut
" data-userid="424351203778215936" data-orgid= "425311536639447040">Dr. Eirini Dimidi of King's College London discusses the research on diet in chronic constipation and functional bowel disorders. Dr...
9 Nov 202147min
#411: Bone Health & Nutrition
Click here to subscribe to Sigma Nutrition Premium In this episode Alan and Danny discuss the role of nutrition in bone health. They cover the importance of bone health, bone disorders such as osteopo...
2 Nov 20211h 29min
#410: Q&A: Sodium, Protein, Quackery Tactics & More!
In this episode Alan and Danny answer a variety of questions sent in from listeners. Questions: [1:10] Gabriel - Is there any benefit to including SFAs and cholesterol in low quantities in our diets f...
26 Okt 20211h 22min
#409: Simon Hill – Shifting Towards a Healthier Diet
" data-userid="424351203778215936" data-orgid="425311536639447040">In this episode nutritionist Simon Hill discusses the barriers to eating a healthy diet, steps that can be taken to shift both indivi...
19 Okt 202154min
#408: Mario Kratz, PhD – Is Eating Full-fat Dairy, Low-fat Dairy, or No Dairy Better for Cardiometabolic Health?
or you can support the show on " data-userid="424351203778215936" data-orgid= "425311536639447040">Dr. Mario Kratz is a clinical researcher in the areas of nutrition, obesity, and cardiometabolic dise...
12 Okt 20211h 11min
#407: Polyphenols - Impact on Blood Pressure, Endothelial Function & Heart Disease Risk
In this episode we discuss the potential impact of dietary polyphenols on cardiovascular disease risk; including impacts on blood pressure, flow-mediated dilation, and other related outcomes. We talk ...
5 Okt 202152min
#406: Polyphenols & Cognitive Health
In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementia and Alzeimher's. We talk about some potential me...
28 Sep 20211h 30min
#405: Adrian Brown, PhD - Dietary Strategies in Type 2 Diabetes
and you can support the podcast at " data-userid="424351203778215936" data-orgid="425311536639447040">Dr Adrian Brown is a NIHR Lecturer and Research Fellow in the Centre of Obesity Research at Univer...
21 Sep 20211h 3min
